Resources

This section contains downloadable resources to help you in your work.

Your feedback is always welcome. Please email sarah.mcquillan@sussexpartnership.nhs.uk or penny.ashby@sussexpartnership.nhs.uk, if you have found these useful, or if you have any suggestions for further tools you could use.

Resource	Related downloads
The Alcohol Learning Centre
Assertive Outreach Resource
Drinks Diary	drink_diary.pdf
Substance Diary	substance_diary.pdf
Problem Solving Worksheet	problem_solving.pdf
Active Listening Guide	active_listening.pdf
Good Sleep Guide	good_sleep_guide.pdf
Healthy Eating Tips on a Budget	healthy_eating_tips.pdf
How alcohol affects you	how_alcohol_affects_you.pdf
SMART Goals	smart_goals.pdf
A healthy eating guide	healthy_eating_guide.pdf
A good relaxation guide	relaxation_guide.pdf
Relaxation exercise	relaxation_exercise.pdf
Dealing with drunken behaviour	drunken_behaviour.pdf
Thinking about the effects of your drinking	thinking_about_effects.pdf
Thinking about the effects of your drug taking	thinking_about_drug_effects.pdf
Risk situations or triggers	risk_situations.pdf

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